12 Things I Wish I Knew at 40

“I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to My 40s were a decade of MAJOR self-growth. I learned the art of listening. I dropped my people pleasing (well, a lot of it). I mustered the courage to say NO and […]

Sucking the Marrow out of Life

“I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms, and, if it proved to […]

Get a Grip

Have you ever shook hands with someone and felt like you were holding a dead fish? A word of advice – keep the handshake short, sweet and firm. How you grip says a lot about you. What you may not know is that your grip strength is actually directly related to your lifespan. Scientists conducted […]

What do we have on common with female killer whales?

Women & two whale species are the ONLY ANIMALS THAT GO THROUGH MENOPAUSE and live decades beyond the reproductive years! Nearly all animals reproduce until they die. Why do we both live beyond reproduction? Science has proven that we have a profound purpose to fulfill. What we provide IS INTEGRAL TO THE LIFESPAN & SURVIVAL […]