Not feeling like yourself these days?

Are you starting to wonder if it’s all downhill from here?

GenX woman – you’ve been it holding down all right… that’s an
understatement. You grew up hearing “Woman can have it all.”

What they really meant is that, “You can do it all”. And you have been – bringing home the bacon AND frying it up in a pan. Taking care of children. Maybe even taking care of your parents now?

So how do you find the TIME to take care of YOU? You’ve been putting your own health on the back burner, maybe even for decades now.

How do you justify spending time & money to make your health, wellbeing and future a priority?

You might be wondering – What the hell is going on with me? Are my sexy years over? Is this it? Will feel like crap for the rest of my life? Am I losing it? Where can I get the help and support I need? Why isn’t anyone talking about this?

Can you really feel confident, vivacious and sexy again without starving yourself and spending hours in the gym?

YES YOU CAN. Let me show you how.

If you want to Thrive in Peri/Menopause instead of feeling unattractive, zapped of energy & like you are losing your mind JOIN PERIWINK.



Fitness Coaching




I feel like I have already lived several lives and I’m only 49. Fitness, art, fashion and dance have been woven through my life and are the tools I use to create positive change in this World. I’m on my third career – It is never too late to reinvent!

Rewind… I grew up in a blue-collar N.J. Italian/Greek family and was blessed with parents who encouraged me to follow my dreams. My mother was a fashion designer & art teacher, and I was her prodigy. As a punk rock teen, I spent my time designing clothes and and making art…
attending Rutgers University was to earn a Bachelor’s of Fine Art.

0 %
Of women experience
perimenopause symptoms
0 %
Only a fraction of these women
receive menopause care
0 %
Of women feel alone
and unsupported


“I am starting to feel like myself again for the first time in 4 years.”


IG Live with Sophie Cleere

Pause to GO podcast

NewsRadio WINA

Grace of No Age Expert

Permenopause Hub Expert

Peanut App Pod Expert

Revel Events

Join the Periwink Community

Periwink is a Revolutionary Self-Care Wellness Platform for Women in Perimenopause that is built on the latest evidence-based practices.